As we all juggle competing demands, our social, emotional, and spiritual health are taking a toll. What is “whole-health wellness,”

Following our theory-heavy introduction to Zoom Fatigue and online experiential facilitation, this course is a chance to step back and

Feeling “burned out” is a popular catch phrase in every service field. This session explores the nuance between burnout, compassion

Take a deep dive into stress and anxiety. By broadening our foundational understanding, we can learn how to regulate ourselves

As informal educators, we work to create warm, caring environments for our students and serve as an important part of

Program Description: Resilience is a commonly used term, but the concept of resilience can be clouded by ambiguity and generalizations.

Program Description: While stress and anxiety have always been present, we are going through a uniquely stressful moment in time.

Program Description: Empathy and rapport are frequently connected to important outcomes in personal growth environments; however, they are rarely topics

Program Description: As we all juggle competing demands, our social, emotional, and spiritual health are taking a toll. What is

As teachers and administrators work to re-invent how to interact with, engage, and teach students, many feel an overwhelming combination

As professionals, we are often drawn to this work because we care about our students and have a strong desire

While stress and anxiety have always been present, we are going through a uniquely stressful moment in time. What are

This program will provide an introduction to online facilitation and zoom fatigue with an eye towards wellness-based and experiential facilitation.

This is an 8-session course designed for Springboard Fellows who are curious to explore the intersection between Judaism, experiential learning,

As hard working professionals, we oftentimes set high expectations for ourselves. But what happens when our high expectations result in