OUR PROGRAMS

Our Programs

BaMidbar addresses mental health in the Jewish community through a three-pronged approach. We focus on community education, professional development, and adventure-based therapy. 

Community
Education

Challenge yourself, build resilience, and explore mental health through a Jewish lens. Community education programs take a joyful, Jewish approach to mental health education for teens, young adults, caregivers, and the broader Jewish community. 

Professional
Development

Empowering Jewish professionals with knowledge, skills, and confidence to support whole-health wellness in the populations you serve. Professional development programs focus on mental health literacy, experiential education, and Jewish learning through a wellness lens.

Therapy

Adventure therapy is an experiential and activity-based approach to mental health treatment. While adventure therapy often takes place outside of the typical office setting, evidence-based psychological frameworks are integrated into the experiential environment. 

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