OUR PROGRAMS
Our Programs
BaMidbar offers Therapeutic Expeditions for young adults, Wellness Programs for adolescents and young adults, and Professional Development Courses for Jewish community professionals.
Therapuetic
Expeditions
Get Un-Stuck. BaMidbar’s Therapeutic Expeditions are immersive 4-week experiences for young adults looking to jumpstart their future. Discover who you are, who you want to be, where you want to go, and how to get there.
Wellness
Programs
Challenge yourself, build resilience, and learn new skills through outdoor adventure! BaMidbar’s wellness programs are not therapeutic, and are created for all Jewish youth and young adults. Register today for alternative spring and summer break opportunities.
Professional
Development
Empowering Jewish professionals with knowledge, skills, and confidence to support whole-health wellness in the populations you serve. Professional development programs focus on mental health literacy, experiential education, and Jewish learning through a wellness lens.
UPCOMING COURSES
Upstart Spring Series Session 1: Understanding Stress, Anxiety, and the Current Moment
Dates: January 21, 2021
Location: Virtual
Practicing Self-Acceptance with Upstart
Dates: January 27, 2021
Location: Virtual
Preparing for Camp: Understanding Stress, Anxiety, and the Current Moment with URJ Camp Coleman
Dates: January 28, 2021
Location: Virtual
Empowering Teachers and Building Motivation in Response to COVID-19 with The Paradigm Project
Dates: February 8, 2021
Location: Virtual
Designing Experiences for an Anxious World: Using Stress-Informed Strategies to Support Students with Hillel International
Dates: February 10, 2021
Location: Virtual
Upstart Spring Series Session 2: Facilitating for Resilience
Dates: February 22, 2021
Location: Virtual
Upstart Spring Series Session 3: Communication Tools for Building Empathy and Rapport
Dates: April 8, 2021
Location: Virtual
