As we all juggle competing demands, our social, emotional, and spiritual health are taking a toll. What is “whole-health wellness,” and what helps you live well? How do we prioritize and practice self-care? In this interactive Zoom session with BaMidbar Wilderness Therapy, we will explore a multidimensional approach to wellness and self-care that can be used as a framework to support self-reflection and a quest for balance during these challenging times. This session will also explore how Jewish tradition can support our whole-health wellness.
Wellness Without Overwhelm with Boston’s Jewish Teen Initiative and CJP
Dates: February 7, 2021
Who It’s For
This program was designed Fellows participating in CJP’s Jewish Teen Initiative Mental Health Day.
This session will take place on Sunday, February 7, 2021 from 12:00PM – 3:00PM MST.
This program is not open to the public. If you are interested in bringing this program or similar content to your organization or community, please contact Emily Heeren at firstname.lastname@example.org.
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